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The card deck is a standardized measure of eight dimensions of interoceptive awareness in children and youth, ages 7 to 17 years. It can be completed as a self-administered assessment or in an interview administered format. Thirty-two aspects of interoceptive awareness are depicted in diverse groups of children and youth engaged in social participation and everyday activities. Interoceptive awareness, noticing internal body sensations, including stress-related and emotional states, is essential for physical and mental health, and emotional regulation.



  • Noticing Feelings
  • Not Distracting 
  • Not Worrying 
  • Attention Regulation
  • Emotional Awareness 
  • Self Regulation 
  • Body Listening 
  • Body Trust 



  • A focus on everyday activities and social participation
  • Emphasis on diversity and inclusion
  • Tool for tracking changes over time


  • 32 Cards
  • Visual Rating Scale
  • Interoceptive Awareness Wellness Wheel
  • Pack of 25 Score Cards
  • Instructions

Multidimensional Assessment of Interoceptive Awareness: Youth Card Deck

SKU: 9798985274608
  • This product is non-refundable.

  • Products are shipped via United States Postal Service. 

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